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Volunteers in the Peer Support Program provide phone and web-based peer support, information and referrals to new and expecting parents who are experiencing mental health challenges, emotional distress or challenges adjusting to the transition to parenthood. As valued members of PANDA’s National Perinatal Anxiety and Depression Helpline team, Peer Support Volunteers provide a unique service that complements clinical support and works closely alongside PANDA’s clinical teams."}],"markDefs":[],"style":"normal"},{"_key":"88035465eb3e","_type":"block","children":[{"_key":"315ff0ffd1fe","_type":"span","marks":[],"text":"We ask that Peer Support Volunteers attend one four-hour shift per week for a minimum of 18 months. To allow PANDA to continue providing much-needed and reliable peer support to the community, we require all prospective applicants to carefully consider their capacity to commit to this."}],"markDefs":[],"style":"normal"},{"_key":"275a7669f7c1","_type":"block","children":[{"_key":"f1f757fba49f","_type":"span","marks":[],"text":"PANDA’s Peer Support Program receives great interest and places within the program are in high demand."}],"markDefs":[],"style":"normal"}],"question":[{"_key":"2d5fa59f1831","_type":"block","children":[{"_key":"c6d1659cc18c","_type":"span","marks":[],"text":"What's involved? "}],"markDefs":[],"style":"normal"}]},{"_key":"b4a1ad0803ad","_type":"faq","answer":[{"_key":"90e00990ca70","_type":"block","children":[{"_key":"13e6fcbdeded0","_type":"span","marks":[],"text":"PANDA is highly invested in training and support of Peer Support Volunteers. Recruits to the volunteer team are supported through a comprehensive training program comprising of online learning, group sessions and observation opportunities. While significant personal lived experience is the core requirement of becoming a Peer Support Volunteer, training provides a forum to learn and refine skills, knowledge and experience in the effective use of peer support."}],"markDefs":[],"style":"normal"},{"_key":"7c3829ac60ef","_type":"block","children":[{"_key":"5f9e92925b730","_type":"span","marks":[],"text":"PANDA’s peer support training program is continually evolving to align with best practice peer support, recovery and volunteer involvement frameworks. 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Peer Support Volunteers draw on these experiences to support new and expectant parents who are also experiencing challenges during the transition to parenthood."}],"markDefs":[],"style":"normal"},{"_key":"226fba8d54ab","_type":"block","children":[{"_key":"70f2735ae0c90","_type":"span","marks":[],"text":"Equity and diversity are integral to PANDA and we are continually working towards building a diverse workforce that represents and supports the community we serve. We strongly encourage and support applications from people of culturally and linguistically diverse backgrounds, people of Aboriginal and Torres Strait Islander descent, dads, young parents, people with disabilities, people who identify as LGBTIQ, non-birth parents, and people in rural and remote communities."}],"markDefs":[],"style":"normal"},{"_key":"13c568085ff1","_type":"block","children":[{"_key":"b01ed398d5b00","_type":"span","marks":[],"text":"PANDA has a hybrid workforce with options to work from our office in North Fitzroy in Melbourne or remotely via online platforms. As a result of our hybrid workforce we can accept applicants from across Australia."}],"markDefs":[],"style":"normal"},{"_key":"db891f6f8bbd","_type":"block","children":[{"_key":"e9b2df55a07c0","_type":"span","marks":[],"text":"In addition to significant lived experience, PANDA requires volunteers to:"}],"markDefs":[],"style":"normal"},{"_key":"e9d20a8cff7c","_type":"block","children":[{"_key":"bd348f75f4f10","_type":"span","marks":[],"text":"Demonstrate hope and model principles and characteristics of recovery"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"60c3ffb04865","_type":"block","children":[{"_key":"08610c1b726e0","_type":"span","marks":[],"text":"Bring a strong commitment to supporting the community"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"6c00b653729c","_type":"block","children":[{"_key":"cf45ce3150140","_type":"span","marks":[],"text":"Undertake a police check and hold a current Working with Children Check"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"304f760dbbbf","_type":"block","children":[{"_key":"b1c352fdb2a50","_type":"span","marks":[],"text":"PANDA Peer Support Volunteers do not provide specialist bereavement support. For parents who have experienced bereavement and are seeking opportunities to volunteer with a focus on these experiences, we recommend considering volunteer options with specialised helplines such as SANDS and Red Nose Foundation."}],"markDefs":[],"style":"normal"}],"question":[{"_key":"ed86e4f2fdb1","_type":"block","children":[{"_key":"08533ef81fbd","_type":"span","marks":[],"text":"Who can volunteer? "}],"markDefs":[],"style":"normal"}]}],"title":"Become a Peer Support Volunteer"},{"_key":"8a09bcf6fcbe","_type":"faqBlock","noNumbers":true,"questions":[{"_key":"734c74090e7e","_type":"faq","answer":[{"_key":"312520f942db","_type":"block","children":[{"_key":"7794ece8d4660","_type":"span","marks":[],"text":"Every person’s recovery journey is different. Whatever your experience has been, to volunteer with PANDA, it is crucial that you are sufficiently recovered so that you can volunteer safely."}],"markDefs":[],"style":"normal"},{"_key":"9970a2b11b6a","_type":"block","children":[{"_key":"d93ba4ce64330","_type":"span","marks":[],"text":"Being a Peer Support Volunteer will involve listening to people describe confronting and distressing experiences and feelings. Good support and debriefing is always available, but resilience and ‘robustness’ is essential in order to do this work."}],"markDefs":[],"style":"normal"}],"question":[{"_key":"2b20c175bdb5","_type":"block","children":[{"_key":"da2ff8977091","_type":"span","marks":[],"text":"Recovery and resilience"}],"markDefs":[],"style":"normal"}]},{"_key":"95a6e6f4064d","_type":"faq","answer":[{"_key":"fc7b3fd2ffdc","_type":"block","children":[{"_key":"63290ee2c6e50","_type":"span","marks":[],"text":"Everyone needs good support, whether from family, friends or health professionals. At PANDA, we talk a lot about the importance of self-care and seeking support when needed. This is crucial for our staff and volunteers, as well as for those seeking support via the National Helpline."}],"markDefs":[],"style":"normal"},{"_key":"e4955f4a3244","_type":"block","children":[{"_key":"ec5585a77acd0","_type":"span","marks":[],"text":"Some people continue to experience episodes of anxiety, depression or other difficulties well after recovering from their perinatal experiences. If this is the case for you, it does not preclude you from volunteering with PANDA. However, it makes it particularly important that you have strong ongoing support networks and resources, andthat you areable to seek support from them as needed."}],"markDefs":[],"style":"normal"}],"question":[{"_key":"64b2f0cf338d","_type":"block","children":[{"_key":"210d59e768ed0","_type":"span","marks":[],"text":"Having good supports around you"}],"markDefs":[],"style":"normal"}]},{"_key":"41dd71e5b97a","_type":"faq","answer":[{"_key":"cd9e08b76534","_type":"block","children":[{"_key":"16d363cf1fa30","_type":"span","marks":[],"text":"If you are interested in applying to volunteer with PANDA, the first step is to consider your readiness and to discuss it with your family, friends or other supports. 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Is your own experience still in the here and now, and not in the past?"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"abc345453090","_type":"block","children":[{"_key":"6b9b36c345260","_type":"span","marks":[],"text":"Do you now view your own experience as more positive than negative?"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"c96e8cac373d","_type":"block","children":[{"_key":"d3ac41b48bca0","_type":"span","marks":[],"text":"These questions may help you think about whether now is the right time for you to volunteer at PANDA."}],"markDefs":[],"style":"normal"}],"question":[{"_key":"72f7bd5f3b15","_type":"block","children":[{"_key":"c126cb5e42ab","_type":"span","marks":[],"text":"Questions to ask yourself"}],"markDefs":[],"style":"normal"}]}],"title":"Are you ready? 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