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At PANDA we have a dedicated Peer Support Program, and we also have Peer practitioners in our Intensive Care and Support program."}],"markDefs":[],"style":"normal"},{"_key":"8b66d8db59df","_type":"block","children":[{"_key":"b389e94c95ab0","_type":"span","marks":[],"text":"Our Peer practitioners are trained professionals who have experienced their own perinatal mental health and wellbeing challenges and are there to offer support and hope through shared experience."}],"markDefs":[],"style":"normal"},{"_key":"10b1f25250d0","_type":"block","children":[{"_key":"5e49bb864cf70","_type":"span","marks":[],"text":"Peer practitioners empower callers to find their own way through any perinatal mental health and wellbeing challenges they may be having."}],"markDefs":[],"style":"normal"},{"_key":"3d912c7c6d78","_type":"block","children":[{"_key":"ae57f12c8bca0","_type":"span","marks":[],"text":"PANDA Peer practitioners share their own personal stories of recovery and which support options they found helpful as well as self-care and hope for the future with callers. This is what Peer Support is all about."}],"markDefs":[],"style":"normal"},{"_key":"e6dfeeca60b8","_type":"block","children":[{"_key":"a9ba573f82cb0","_type":"span","marks":[],"text":"The Peer Support team work closely with clinical teams to share knowledge, experience, perspectives and expertise with each other to improve and inform the services we provide to callers."}],"markDefs":[],"style":"normal"},{"_key":"f0c47b908ec2","_type":"block","children":[{"_key":"a556f3e410b10","_type":"span","marks":[],"text":"We work together as one National Helpline Team and collaborate frequently to ensure callers are held effectively and responsively during their contact with PANDA."}],"markDefs":[],"style":"normal"},{"_key":"be0a15ad993c","_type":"block","children":[{"_key":"246f634ab0c20","_type":"span","marks":[],"text":"Peer Support has been at the heart of PANDA for forty years. The Helpline began in 1983 after two women experiencing postnatal depression saw the need for a support group for mums affected by perinatal mental health and wellbeing challenges. With the support of their local maternal child health nurse, they set up Australia’s first perinatal Peer Support service."}],"markDefs":[],"style":"normal"},{"_key":"8c78901c80e5","_type":"block","children":[{"_key":"65f6966f0e910","_type":"span","marks":[],"text":"PANDA Helpline's Peer Support Program offers support to all expecting sand new parents and their support people, including healthcare providers. Anyone impacted by perinatal mental health and wellbeing challenges can call us for support."}],"markDefs":[],"style":"normal"},{"_key":"9abbfa613183","_type":"block","children":[{"_key":"2fac7c0de42d0","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"28722e859a20","_type":"block","children":[{"_key":"ec9beaeb07260","_type":"span","marks":[],"text":"Who provides the Peer Support service?"}],"markDefs":[],"style":"h3"},{"_key":"82975917c7a1","_type":"block","children":[{"_key":"e57f2c6ffd980","_type":"span","marks":[],"text":"PANDA Peer practitioners come from a variety of backgrounds but what connects them is their own experience with perinatal mental health and wellbeing challenges."}],"markDefs":[],"style":"normal"},{"_key":"d95eaaea5a97","_type":"block","children":[{"_key":"3ece15c681d30","_type":"span","marks":[],"text":"All our Peer practitioners in the Peer Support team have undergone specialist PANDA perinatal Peer Support training. Our wonderful Peer practitioners are supported and supervised by our Peer Team Leaders."}],"markDefs":[],"style":"normal"}],"sidebarTitle":"Helpful Information","sidebarPosts":[{"title":"PANDA’s National Perinatal Mental Health Helpline ","_type":"article","slug":{"current":"pandas-national-perinatal-mental-health-helpline"},"header":{"image":{"asset":{"_id":"image-885b5eb38f693819a76ea74c94d8b89f2fdcb163-5001x5001-png"},"crop":null,"hotspot":null,"alt":"Mum holding baby and on the phone"},"text":[{"_key":"ac98a523f989","_type":"block","children":[{"_key":"1247996edc380","_type":"span","marks":[],"text":"We’re here to help expecting and new parents and their support people during the transition to parenthood."}],"markDefs":[],"style":"normal"}]}}],"modules":[{"_key":"7e2067f3ed6d","_type":"centeredText","include":null,"eyebrow":null,"title":null,"mediumText":[{"_key":"744e44059bac","_type":"block","children":[{"_key":"b7797ab5228b","_type":"span","marks":[],"text":"Many Peer practitioners join PANDA to ‘give back’ and support callers, providing hope and connection to the next generation of parents. Some still have babies and toddlers at home and others are empty-nesters, but they are all connected by their desire to use their own personal experiences to help others."}],"markDefs":[],"style":"normal"}],"text":null,"background":null,"leftImage":null,"rightImage":null},{"_key":"21ce6a16bd81","_type":"freeText","include":null,"eyebrow":null,"text":[{"_key":"e8ffc138f0a5","_type":"block","children":[{"_key":"36a47f6283b60","_type":"span","marks":[],"text":"The ‘lived experience’ of our PANDA Peer practitioners"}],"markDefs":[],"style":"h3"},{"_key":"1b5701594798","_type":"block","children":[{"_key":"e89077139b970","_type":"span","marks":["strong"],"text":"Lived experience"},{"_key":"71f15f7e0a7b","_type":"span","marks":[],"text":" is what we call the knowledge that is gained by personal experience, (specifically in relation to mental health and wellbeing challenges), as opposed to learned via study or employment."}],"markDefs":[],"style":"normal"},{"_key":"88f4f920549f","_type":"block","children":[{"_key":"da9d274e06240","_type":"span","marks":[],"text":"At PANDA, lived experience relates to a personal experience of perinatal mental health and wellbeing challenges, as well as recovery. 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I have always been super creative and have worked for many years as an in-house designer for major publishing houses but these days I am focused on raising my children and studying to become a psychologist. Although creativity is part of who I am I decided to embark on a career change after my own lived experience."}],"markDefs":[],"style":"normal"},{"_key":"d101213e06bc","_type":"block","children":[{"_key":"6104b50028c5","_type":"span","marks":["strong"],"text":"Why did you choose to volunteer with PANDA?"}],"markDefs":[],"style":"normal"},{"_key":"911f954c33a2","_type":"block","children":[{"_key":"3668bcaf4710","_type":"span","marks":[],"text":"I had always wanted to volunteer with PANDA because I loved the idea of supporting parents as they navigate this often-tricky season of life. Having had my own lived experience I understood the importance of someone listening and holding space for me to tell my story and I really wanted to be able to give back and provide that for others. I've been volunteering now for almost two and a half years as a Peer Support Volunteer, and I love the work I get to do."}],"markDefs":[],"style":"normal"},{"_key":"a97e32eb6227","_type":"block","children":[{"_key":"2fa968d57b79","_type":"span","marks":["strong"],"text":"What has been your proudest achievement since becoming a PANDA volunteer?"}],"markDefs":[],"style":"normal"},{"_key":"0d07ffe977ba","_type":"block","children":[{"_key":"29a80efe7e79","_type":"span","marks":[],"text":"Honestly, every time I log in for a peer support shift, I feel so honoured to be part of this amazing team. It's a real privilege and quite humbling when people open up and tell their story. 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