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The severity depends on the intensity, frequency and type of symptoms, and how much they interfere with you day-to-day functioning. "}],"markDefs":[],"style":"normal"},{"_key":"4451594b5ca7","_type":"block","children":[{"_key":"1698b140e648","_type":"span","marks":[],"text":"Everyone’s experience of perinatal anxiety and depression is unique"}],"markDefs":[],"style":"h4"},{"_key":"da77fd2db42a","_type":"block","children":[{"_key":"b399333f29d1","_type":"span","marks":[],"text":"We know that everyone experiences symptoms of perinatal anxiety and depression differently. The way it affects you can depend on a range of factors. Your own physical, emotional and mental make-up and stressful external situations may impact your risk of developing symptoms of perinatal anxiety and/or depression."}],"markDefs":[],"style":"normal"},{"_key":"c4963cada187","_type":"block","children":[{"_key":"a03278220b2d","_type":"span","marks":[],"text":"There are also different degrees of mental health decline. Some people experience mild symptoms, while others experience moderate to severe symptoms. Some mums experiencing symptoms of perinatal anxiety and/or depression may also develop symptoms of postnatal psychosis."}],"markDefs":[],"style":"normal"},{"_key":"6a0daa27bc0b","_type":"block","children":[{"_key":"8af7e7e4f9a9","_type":"span","marks":[],"text":"If you are experiencing any of these symptoms (or any others) that are affecting your daily function and mental and emotional wellbeing after your baby's birth, it’s a good idea to talk to someone."}],"markDefs":[],"style":"normal"},{"_key":"a61cbedf141e","_type":"block","children":[{"_key":"02b9baba1082","_type":"span","marks":[],"text":"If you don’t feel comfortable speaking with family and friends just yet, you can call PANDA. 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