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    "result": {"data":{"sanityArticle":{"title":"Podcast: Becoming a parent when you have a pre-existing mental health condition","_type":"article","datePublished":"24 September 2023","header":{"background":{"value":"#FFD29D"},"headline":"Podcast: Becoming a parent when you have a pre-existing mental health condition","text":null,"image":{"asset":{"_id":"image-935bde8e0bb3da860485f167e3fe37548e8f61d1-12501x12501-png"},"crop":null,"hotspot":null,"alt":null}},"content":[{"_key":"1ef2b6a79064","_type":"block","children":[{"_key":"b5ad8686aa64","_type":"span","marks":["strong"],"text":"Let’s plan ahead – an action plan for becoming a parent when you have a pre-existing mental health condition."}],"markDefs":[],"style":"normal"},{"_key":"b1054bc92d0f","_type":"block","children":[{"_key":"68c0b1098b7d","_type":"span","marks":[],"text":"The sleepless nights and hormonal dysregulation of early parenthood can be a minefield if you’re living with an existing mental health condition."}],"markDefs":[],"style":"normal"},{"_key":"a82baa4f22ea","_type":"block","children":[{"_key":"923b23d7a4600","_type":"span","marks":[],"text":"Like Renee Knight, who’d experienced depression in her teens, but didn’t anticipate the impact becoming a mother would have on her mental health."}],"markDefs":[],"style":"normal"},{"_key":"898f5b5b7c14","_type":"block","children":[{"_key":"93ee29da32390","_type":"span","marks":[],"text":"Because there are so many questions. Which medications are safe? How will I navigate new triggers? How can I prioritise my own wellbeing along with my newborn’s? What if I relapse?"}],"markDefs":[],"style":"normal"},{"_key":"b73a923383be","_type":"block","children":[{"_key":"4f13a4ff53350","_type":"span","marks":[],"text":"You don’t have to do it alone. It’s not fool proof – but it is possible to plan ahead to ensure your mental wellbeing is a priority during the perinatal period."}],"markDefs":[],"style":"normal"},{"_key":"4e2514d27328","_type":"block","children":[{"_key":"6d693ec2f2540","_type":"span","marks":[],"text":"Perinatal psychologist Dr Rebecca Hill discusses what a management plan might look like for different conditions from anxiety to bipolar disorder and explains what we know about why this period can be so fraught."}],"markDefs":[],"style":"normal"},{"_key":"929c2ae08613","_type":"block","children":[{"_key":"978c56c3f1920","_type":"span","marks":[],"text":"This episode contains discussion of suicide."}],"markDefs":[],"style":"normal"},{"_key":"6012e66cf1c7","_type":"block","children":[{"_key":"7f186e16b85b","_type":"span","marks":["strong"],"text":"Survive & Thrive is a podcast from Perinatal Anxiety and Depression Australia (PANDA), find it in your favourite podcast 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