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The severity of postnatal depression depends on the intensity, frequency and type of symptoms, and how much they interfere with your ability to function in daily life."}],"markDefs":[],"style":"normal"}],"sidebarTitle":"Helpful Information","sidebarPosts":[],"modules":[{"_key":"c105c197af67","_type":"faqBlock","include":null,"title":"Depression signs and symptoms ","noNumbers":true,"text":[{"_key":"56e5924585a7","_type":"block","children":[{"_key":"a3e285e001030","_type":"span","marks":[],"text":"The combination and severity of symptoms will be different for every parent but might include"}],"markDefs":[],"style":"normal"}],"questions":[{"question":[{"_key":"7f208123d12a","_type":"block","children":[{"_key":"4d51115c788f0","_type":"span","marks":[],"text":"Changes to mood"}],"markDefs":[],"style":"normal"}],"answer":[{"_key":"6c7a14a2217c","_type":"block","children":[{"_key":"f1a5e05952970","_type":"span","marks":[],"text":"Feeling sad, low, hopeless, frequent 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The way it affects you can depend on a range of factors. Your own physical, emotional and mental make-up and stressful external situations may combine to increase the risk."}],"markDefs":[],"style":"normal"},{"_key":"3bc850cb8a69","_type":"block","children":[{"_key":"e1e8d8b87cbe","_type":"span","marks":[],"text":"There are also different degrees of mental health decline. Some people experience mild symptoms of postnatal anxiety or depression, while others experience moderate to severe symptoms. Some mums experiencing symptoms of postnatal depression may also develop symptoms of postnatal psychosis."}],"markDefs":[],"style":"normal"},{"_key":"afcb64fcac97","_type":"block","children":[{"_key":"a39ed7955d5f","_type":"span","marks":[],"text":"If you are experiencing any of these symptoms (or any others) that are affecting your daily function and mental and emotional wellbeing after the birth of your baby, it’s a good idea to talk to someone."}],"markDefs":[],"style":"normal"},{"_key":"344fcb82b84d","_type":"block","children":[{"_key":"a9f3cd15d121","_type":"span","marks":[],"text":"If you don’t feel comfortable speaking with family and friends just yet, you can call PANDA. 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