{
    "componentChunkName": "component---src-templates-page-js",
    "path": "/get-support/support-for-new-dads",
    "result": {"data":{"sanityPage":{"title":"Support for New Dads","slug":{"current":"support-for-new-dads"},"section":"get-support","header":{"background":{"value":"#236D6D"},"headline":"Support for expecting dads","text":[{"_key":"8846cc8d0412","_type":"block","children":[{"_key":"c7ec9cd8173c","_type":"span","marks":[],"text":"New parenthood can be an exciting and challenging time for all parents."}],"markDefs":[],"style":"normal"}],"image":{"asset":{"_id":"image-380bb32098d789856a2ef49d545b879f29d56fb9-2400x1600-jpg"},"crop":{"bottom":0,"right":0,"left":0,"top":0},"hotspot":{"height":0.6554773952034225,"width":0.5445205479452043,"x":0.553082191780821,"y":0.5128553210744992},"alt":null}},"associatedChecklist":null,"introduction":{"headline":"It’s important to know that dads can be affected by postnatal anxiety and/or depression too. We’re here to help.","text":[{"_key":"98deed1be314","_type":"block","children":[{"_key":"3c4f51652d7b0","_type":"span","marks":[],"text":"Up to 1 in 10 new dads experience postnatal anxiety and/or depression. Mental health concerns can affect your enjoyment of being a new dad, your bond with your baby and your ability to function in daily life."}],"markDefs":[],"style":"normal"},{"_key":"3af514b17b00","_type":"block","children":[{"_key":"08732d346ee20","_type":"span","marks":[],"text":"Reaching out for help or seeking treatment or advice from a health professional can help you adjust to the changes of parenthood and really enjoy life with your new baby.\n\nOn this page you’ll find information, articles and stories to help you look after yourself."}],"markDefs":[],"style":"normal"}]},"modules":[{"_key":"9035d6d40540","_type":"signsSymptoms","include":true,"eyebrow":"Signs & Symptoms","introduction":[{"_key":"f93dea5d9157","_type":"block","children":[{"_key":"66fbc75ea5960","_type":"span","marks":[],"text":"Symptoms of anxiety and depression look different for everyone. These are some of the common signs and symptoms of postnatal anxiety and /or depression in new dads"}],"markDefs":[],"style":"normal"}],"symptoms":["High physical stress levels (For example headaches, muscle tension).","Loss of interest in things you usually enjoy (For example work, relationships, down time).","Appetite changes.","Sleep problems (unrelated to baby’s sleep).","Changes to sex drive and desire for intimacy.","Irritability, anger, resentment, frustration, moodiness.","Fear of looking after your baby, or avoiding caring for them.","Feeling rejected by your partner as they focus on caring for baby.","Emotional withdrawal from your partner, baby, family, friends.","Not wanting to communicate with your loved ones.","Feeling isolated and lonely.","Using alcohol or drugs to ‘escape’ or cope.","Thoughts of self-harm or suicide."],"text":[{"_key":"efb3980f39de","_type":"block","children":[{"_key":"857cd373ea0b0","_type":"span","marks":[],"text":"If you are experiencing any of the symptoms listed above, it’s a good idea to have a chat with someone."}],"markDefs":[],"style":"normal"},{"_key":"c3591e0f65bb","_type":"block","children":[{"_key":"e431b7ad82a70","_type":"span","marks":[],"text":"If you’re not ready to speak to your partner, family or friends, PANDA’s Helpline can help. Almost 1 in 10 callers to our Helpline are men, and we have male telephone counsellors available if you’d prefer to speak to a man about what’s going on."}],"markDefs":[],"style":"normal"},{"_key":"b795013368b5","_type":"block","children":[{"_key":"400aa068846d0","_type":"span","marks":[],"text":"We’ll listen, support you, and help you access support specifically designed to help the wellbeing of new dads."}],"markDefs":[],"style":"normal"}],"image":{"asset":{"_id":"image-6025e60e9b2d68e4edaa5eb836e43f69a53eaad5-1210x1210-png"},"crop":null,"hotspot":null,"alt":null,"caption":null},"quoteText":null,"quoteAttribution":null},{"_key":"6e1884cb0212","_type":"smartSearch","include":true,"overrideGlobalContent":false,"content":null},{"_key":"ebbf9fbe607f","_type":"centeredText","include":true,"eyebrow":"Mental Health Checklist","title":"How are you going?","mediumText":[{"_key":"d6b3196e2deb","_type":"block","children":[{"_key":"5b8bd7aa6b190","_type":"span","marks":[],"text":"Every Dad's experience of birth and parenting is unique and brings different rewards and challenges."}],"markDefs":[],"style":"normal"}],"text":[{"_key":"fd68719d2af3","_type":"block","children":[{"_key":"09959d71b1f30","_type":"span","marks":[],"text":"Complete our online mental health checklist to see if what you're experiencing or observing in a loved one could be a reason to seek help."}],"markDefs":[],"style":"normal"},{"_key":"8d9d8cccc2a6","_type":"button","link":{"_type":"link","blank":true,"document":{"_id":"73d9431c-8a28-4fd5-a822-d3652ec6d793","_type":"checklistIndex","_rev":"9sNllzBt2eS3dCZXgrSUJq","_createdAt":"2024-08-06T05:36:29Z","_updatedAt":"2024-08-06T05:36:29Z","slug":{"_type":"slug","current":"checklists"},"title":"Checklist Index","id":"-f6040c76-5c87-5880-9373-51aed50e2792","children":[],"internal":{"type":"SanityChecklistIndex","contentDigest":"adeef20580eb48009a314e8a4703fb70","owner":"gatsby-source-sanity","counter":210},"parent":null},"linkType":"internal"},"style":"box","text":"Start the checklist"}],"background":null,"leftImage":{"asset":{"_id":"image-b62fb01f007804163f649b9face2bc52cf902c6c-941x817-jpg"},"crop":null,"hotspot":null,"alt":null},"rightImage":{"asset":{"_id":"image-c3bb8f4e9a772315061e4baa7c54bee81a3aa6c1-942x817-jpg"},"crop":null,"hotspot":null,"alt":null}},{"_key":"4ee900c4f7e2","_type":"quickLinks","title":"Quicklinks","include":true,"links":[{"image":null,"title":"SMS4dads","link":{"linkType":"internal","url":null,"blank":true,"document":{"_type":"article","slug":{"current":"sms-for-dads"}},"file":null}},{"image":null,"title":"PANDA at work","link":{"linkType":"internal","url":null,"blank":null,"document":null,"file":null}},{"image":{"asset":{"_id":"image-f5c485718a1c1940883c9eda1d36a6649ef679f5-2500x1667-jpg"},"crop":null,"hotspot":null,"alt":null},"title":"About PANDA","link":{"linkType":"internal","url":null,"blank":null,"document":{"_type":"page","section":"about","audience":null,"associatedChecklist":null,"response":null,"slug":{"current":"about-panda"}},"file":null}}]},{"_key":"685fb350379c","_type":"helpLine","include":true},{"_key":"dc20d90960c4","_type":"chatBotModule","include":null}],"showFeedbackForm":true,"seo":{"metaTitle":"New parenthood can be an exciting and challenging time for all dads.","metaDescription":null,"socialImage":{"asset":{"_id":"image-04b1cead3b070f0fe144e15beb80c222dbf87cda-2500x1500-jpg"}}}}},"pageContext":{"slug":"support-for-new-dads","id":"-4bcad937-9690-59d0-a549-9bda52279f62","lastMod":"2024-08-08"}},
    "staticQueryHashes": ["2217905065","3363036388","3383307213","3769966569"]}