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No two experiences of perinatal anxiety or depression are the same.","text":[{"_key":"a38dd9f60bea","_type":"block","children":[{"_key":"72d5ce5bd5810","_type":"span","marks":[],"text":"It can be hard to manage pregnancy or caring for your new baby while also caring for your older children.\n\nSome people sail through having their first child only to experience mental health issues with their second, while others have a very difficult experience with their first, make a full recovery, and go on to have more children without relapse."}],"markDefs":[],"style":"normal"},{"_key":"dab28a80700f","_type":"block","children":[{"_key":"2a2dc06fd252","_type":"span","marks":[],"text":"\nThere will be a lot of new and challenging experiences as your family adjusts to the new baby. The new constraints on your time and energy can leave you feeling anxious and extremely tired. However, if you’re experiencing a low mood, overwhelmed or distressing thoughts and feelings that affect your wellbeing and ability to function in daily life, you may be experiencing perinatal anxiety and/or depression."}],"markDefs":[],"style":"normal"},{"_key":"884f1a99a775","_type":"block","children":[{"_key":"102a4f32b2af0","_type":"span","marks":[],"text":"People who have experienced perinatal anxiety or depression or postnatal psychosis are at increased risk of experiencing mental health issues with another child. 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