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From speaking to callers on our helpline supporting parents and families, through to raising awareness of perinatal mental health on TV, podcasts and online publications – volunteers always have been, and always will be an important part of PANDA.\n\nIn conjunction with the work of volunteers, in 2023, PANDA looks forward to launching our Community Engagement Framework and updated Volunteer Policy aligned to the new National Standards for Volunteer Involvement. The framework is a blueprint for recruiting, engaging, recognising, rewarding and supporting our volunteers and the broader community with whom we work.\n\nWe thank all PANDA volunteers for their significant contribution in 2022. This Report is our way of showing how important you are to PANDA’s work and how much we value you."}],"markDefs":[],"style":"normal"}]},"modules":[{"_key":"a27c9a5fab34","_type":"freeText","include":false,"eyebrow":"2022 Snapshot","text":[{"_key":"40a5dedd51be","_type":"block","children":[{"_key":"f1a1f7aa07cc","_type":"span","marks":[],"text":"537 volunteers"}],"markDefs":[],"style":"h3"},{"_key":"c74c435bff09","_type":"block","children":[{"_key":"a5ecdad7afd1","_type":"span","marks":[],"text":"Community Champions – 194"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"07d018d9abc3","_type":"block","children":[{"_key":"bfae54145b70","_type":"span","marks":[],"text":"Clinical Champions – 298"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"fd05e8f18ce6","_type":"block","children":[{"_key":"998a48604398","_type":"span","marks":[],"text":"Peer Support Volunteers – 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PANDA had 194 active Community Champions.\n\nAs with many volunteer programs, the pandemic impacted peoples time and priorities and some volunteers moved on from PANDA from the previous year.\n\nAn active and engaged volunteer community is important to us, and as a small but mighty organisation, we celebrate that every one of our 194 champions are active and engaged in PANDA’s vision.\n\nIn 2022, we saw an impressive increase of 252 activities being completed by 194 Champions, an average of 1.3 per person, compared to 2021 where we saw 332 Champions participate in 61 activities, an average of 0.18 per person."}],"markDefs":[],"style":"normal"},{"_key":"b5b225ef93c4","_type":"block","children":[{"_key":"ae7e44e0a3ec","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"934f17b21d0a","_type":"block","children":[{"_key":"b918662c0f4c0","_type":"span","marks":[],"text":"Community Champion activities - 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In particular, those who may not have shared their experience before or didn’t previously realise they were struggling. So great to know we can have this impact and to reinforce the importance of our role in highlighting the great work of PANDA.","attribution":"Antonette, PANDA Community Champion"},{"_key":"ce9b3a43a7ed","_type":"textImage","include":false,"background":{"value":"#FFFFFF"},"contentOrder":"textFirst","eyebrow":"The Change Maker","headline":"Meet Rachel","image":{"asset":{"_id":"image-1cb835289fbca245ad03fc7905ede1617cff22e4-536x725-png"},"crop":null,"hotspot":null,"alt":null,"caption":null},"text":[{"_key":"89cd1c4f5bf1","_type":"block","children":[{"_key":"01d965f405f40","_type":"span","marks":[],"text":"In addition to her Community Champion status, Rachel was appointed to the newly created Community Engagement Volunteer role in January 2022. After 7 months of volunteering in this new role, Rachel decided it was time to step away when she discovered she was expecting twins and chose to focus on her health and the health of her growing babies.\n\nRachel contributed to the team immensely in her 7 months as Community Engagement Volunteer:"}],"markDefs":[],"style":"normal"},{"_key":"73e35345adb3","_type":"block","children":[{"_key":"ed527b4ab1ea","_type":"span","marks":[],"text":"60+ Facebook posts"}],"markDefs":[],"style":"normal"},{"_key":"9589a4668e6e","_type":"block","children":[{"_key":"292e6a001cad","_type":"span","marks":[],"text":"201 emails to Champions about membership"}],"markDefs":[],"style":"normal"},{"_key":"88358f27eb4f","_type":"block","children":[{"_key":"af3a8b06c3f4","_type":"span","marks":[],"text":"78 inactive members removed from Facebook"}],"markDefs":[],"style":"normal"},{"_key":"20fcfffaa538","_type":"block","children":[{"_key":"3abb9c1efd2c","_type":"span","marks":[],"text":"28 hours of PANDA teams meetings"}],"markDefs":[],"style":"normal"},{"_key":"0ea82e39c92c","_type":"block","children":[{"_key":"3704ad382d0a","_type":"span","marks":[],"text":"Appearance in Community Champions Induction video"}],"markDefs":[],"style":"normal"},{"_key":"6ba9dfbccbca","_type":"block","children":[{"_key":"4e48d04a0935","_type":"span","marks":[],"text":"Shared story on PANDA website"}],"markDefs":[],"style":"normal"},{"_key":"3b2ae248e9cb","_type":"block","children":[{"_key":"0be6c4b21e19","_type":"span","marks":[],"text":"Interview for Baby Bunting campaign\n\nJoseph and Lewis were born into our world in January 2023. 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On top of having a baby, we also experienced some major changes in our extended family which meant the supports I hoped to have weren't in our lives anymore; the major life change of having a baby felt even bigger and not as positive as I had hoped."}],"markDefs":[],"style":"normal"},{"_key":"76c2ab612d15","_type":"block","children":[{"_key":"73dbcd292aa3","_type":"span","marks":[],"text":"My husband and I had been around babies and new parents throughout our lives so we thought we had a reasonable expectation of parenthood. We definitely weren't prepared for the needs of a new baby - the 24/7 nature of newborns, sleep deprivation and feeding challenges. "}],"markDefs":[],"style":"normal"},{"_key":"a9d62a42366b","_type":"quote","quote":"As our son didn't enjoy sleeping or feeding, it was a perfect storm of emotions and tiredness."},{"_key":"1e1300d7f653","_type":"block","children":[{"_key":"2e7b1e1b04930","_type":"span","marks":[],"text":"My husband and I found we were 'on edge' a lot, which meant we were arguing a lot and not seeing the joy in parenthood. I was also being proud and didn't want to admit how much I was struggling because parenting isn't easy so I just needed to 'get on with it'. "}],"markDefs":[],"style":"normal"},{"_key":"e10f884d95e2","_type":"block","children":[{"_key":"55b8b1f305c7","_type":"span","marks":[],"text":"When my son was around 4 months, he was going through a developmental leap (not sleeping and cranky) and I just knew it was time for help. "}],"markDefs":[],"style":"normal"},{"_key":"8d0b2ecbf9e5","_type":"block","children":[{"_key":"e659dbecec23","_type":"span","marks":[],"text":"I was blessed with an excellent GP who wanted to support but could tell I wasn't ready to hear her. She referred me to a psychologist quite early on, but it didn't feel helpful at the time, so I kept pushing through. After a couple more months I was able to accept the help, our GP referred us to the local mother baby unit and helped us access support at the parenting centre, as ell as insisting on weekly visits to check in with me."}],"markDefs":[],"style":"normal"},{"_key":"84d7513d5264","_type":"quote","quote":"Throughout this time I also accessed the PANDA helpline on a particularly bad evening, which was excellent practical advice and support which I appreciated more than the person on the other end of the phone will ever know."},{"_key":"d4be2a1e6268","_type":"block","children":[{"_key":"d2c86cdfa1a70","_type":"span","marks":[],"text":"The PANDA counsellor picked up quickly how sensitive and fragile I was, she was so kind, gentle and caring which made me feel really heard and understood - exactly what I needed. She gave me a specific task to do after making myself a hot tea and taking some deep breaths, completing this made me feel in control of my life and I was able to do the task with a baby in my arms. "}],"markDefs":[],"style":"normal"},{"_key":"b5dab739daac","_type":"imageWithCaption","asset":{"_ref":"image-a180a6afbe4b5a39831d62bcad738609b6c76454-2316x3088-jpg","_type":"reference"}},{"_key":"40c6f4e4a986","_type":"block","children":[{"_key":"8a7a244e45340","_type":"span","marks":[],"text":"Getting help in the Mother Baby Unit was a turning point for me. "}],"markDefs":[],"style":"normal"},{"_key":"70ca5c1dbfa1","_type":"block","children":[{"_key":"f541d53f68fe","_type":"span","marks":[],"text":"I realised that the professional help I had to get my son's eating and sleeping on track was beyond what I could have done at home. From there I was able to take better care of myself and my family. "}],"markDefs":[],"style":"normal"},{"_key":"77b3941e7c56","_type":"quote","quote":"There were still tough days but far more fun positive ones, enjoying my family."},{"_key":"90f2aa40919e","_type":"block","children":[{"_key":"80676c08c255","_type":"span","marks":[],"text":"Now my son is a little older I have a little more freedom to do things that help me feel strong and positive. I do regular yoga in my work lunch breaks, water aerobics one evening a week with a friend as well as studying at Uni to help challenge my mind in a positive way. I continue to access counselling as I feel I need it as well as being very open and honest about my mental health with my support network of friends and family. "}],"markDefs":[],"style":"normal"},{"_key":"7d1b423abd15","_type":"quote","quote":"If you are struggling, don’t be afraid to reach out for help. 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"}],"markDefs":[],"style":"normal"},{"_key":"c492d4c67363","_type":"block","children":[{"_key":"13b0b463b4f8","_type":"span","marks":[],"text":"Some of Jo’s achievements in 2022 included having her story shared in Women's Health online and the West Australian for Perinatal Mental Health Week, organising and attending the WA Community Champion face to face catch up and volunteering at the Pregnancy, Babies & Children's Expo in Perth."}],"markDefs":[],"style":"normal"},{"_key":"f5f960f8682a","_type":"button","link":{"_type":"link","blank":true,"document":{"_id":"0482be9f-b52f-4a5d-9a22-4a8d2e93174d","_type":"volunteerStory","_rev":"7impLCazy0Kv6tJ4W6ehIa","_createdAt":"2023-10-31T06:24:28Z","_updatedAt":"2024-09-16T00:21:29Z","categories":[{"_key":"2a35b958570b","_ref":"a4331950-09cf-4e89-9803-5127aa533bc7","_type":"reference"},{"_key":"41932155ddb5","_ref":"b84de418-c2a8-4c44-b6ef-628f8a1ce593","_type":"reference"},{"_key":"8f8fda7069b9","_ref":"c4172819-1756-470d-8628-b5ffa921681e","_type":"reference"}],"content":[{"_key":"6a864db800c1","_type":"block","children":[{"_key":"77518078203e","_type":"span","marks":[],"text":"Jo joined PANDA in November 2019. During 2022, Jo was one of our most active Community Champions. Some of Jo’s achievements in 2022 included having her story shared in Women's Health online and the West Australian for Perinatal Mental Health Week, organising and attending the WA Community Champion face to face catch up and volunteering at the Pregnancy, Babies & Children's Expo in Perth."}],"markDefs":[],"style":"normal"},{"_key":"456463523de1","_type":"block","children":[{"_key":"ebf1bf4d2cc3","_type":"span","marks":[],"text":"\nAt the end of 2022, Jo became a PANDA Peer Support Volunteer and was also appointed the WA State Community Engagement Coordinator. What a Champion!"}],"markDefs":[],"style":"normal"},{"_key":"3bb451d47168","_type":"block","children":[{"_key":"e7ca66fe3896","_type":"span","marks":[],"text":"\nTell us about yourself"}],"markDefs":[],"style":"h5"},{"_key":"1871511f647d","_type":"block","children":[{"_key":"3d78b287abf1","_type":"span","marks":[],"text":"I am a mum of three and we live in the beautiful Perth hills with our dog Harvey. I have been working with families as a Nutritionist for the last 9 years and last year decided to pursue my dream of becoming a Psychologist. My aim is to continue working with families in the space of Maternal and Infant Mental Health."}],"markDefs":[],"style":"normal"},{"_key":"b0d543bb17a6","_type":"block","children":[{"_key":"f331252afe36","_type":"span","marks":[],"text":"\nWhy did you choose to volunteer with PANDA?"}],"markDefs":[],"style":"h5"},{"_key":"895f40d79fc4","_type":"block","children":[{"_key":"ec05a6f95bc9","_type":"span","marks":[],"text":"\nI had perinatal anxiety and depression that started during my pregnancy with my first daughter (almost 23 years ago!) and again with my son (16 years ago). I didn't know about PANDA back then, but I was lucky to have found a supportive Child Health Nurse who referred me to a great GP. He recommended a local support group with other mothers experiencing similar challenges and I found this incredibly helpful."}],"markDefs":[],"style":"normal"},{"_key":"551c105f061b","_type":"block","children":[{"_key":"449ac43a9847","_type":"span","marks":[],"text":"\nIt wasn't until 2019 when a friend of mine told me about the Community Champion program with PANDA that I even knew there was a way I could volunteer to help others who were experiencing similar challenges. I signed up to become a Community Champion and have been doing whatever I can to help share the incredible work PANDA does."}],"markDefs":[],"style":"normal"},{"_key":"4dc38990f3ca","_type":"block","children":[{"_key":"b9b30a00c594","_type":"span","marks":[],"text":"\nWhat has been the best thing that’s happened since you joined the PANDA Community Champions program?"}],"markDefs":[],"style":"h5"},{"_key":"8ef47b17c24d","_type":"block","children":[{"_key":"772da927706c","_type":"span","marks":[],"text":"\nI have been to two PBC Expos as a PANDA representative and I absolutely loved this opportunity. Speaking with new and expectant parents about the work PANDA does and how we can support them in this time of transition is so rewarding. Plus, I get to work alongside so many other incredible volunteers in the Community Champion program and am immensely grateful for these relationships."}],"markDefs":[],"style":"normal"},{"_key":"4c03ba52abdb","_type":"block","children":[{"_key":"816c51cc3677","_type":"span","marks":[],"text":"\nWhat is your favourite activity to do with your family?"}],"markDefs":[],"style":"h5"},{"_key":"22e364fc04db","_type":"block","children":[{"_key":"aed225cb73b7","_type":"span","marks":[],"text":"Being outdoors has always been something that made me feel good, so it's something I have continued to prioritise. Since our daughters moved out of home, we try to catch up regularly, and we love to meet up for coffee and take our dog Harvey to the beach together."}],"markDefs":[],"style":"normal"},{"_key":"a9e6d5b0bd72","_type":"block","children":[{"_key":"1534be79ff71","_type":"span","marks":[],"text":"\nFinally, what was the last movie you went to and what would you rate it out of 5?"}],"markDefs":[],"style":"h5"},{"_key":"84a3fe63630b","_type":"block","children":[{"_key":"f1bf30c3d885","_type":"span","marks":[],"text":"I can't even remember the last movie I watched, but I have recently watched the series Yellowstone which I'd rate as 5/5!\n"}],"markDefs":[],"style":"normal"}],"datePublished":"2023-10-31","header":{"_type":"pageHeader","background":{"title":"peach80","value":"#FFD29D"},"headline":"Meet our volunteers: Jo","image":{"_type":"imageWithAlt","asset":{"_ref":"image-cf319bcf2573f66db4772634b7e1ceac4ec2e1f3-602x316-png","_type":"reference"},"crop":{"_type":"sanity.imageCrop","bottom":0,"left":0,"right":0.5905096660808438,"top":0},"hotspot":{"_type":"sanity.imageHotspot","height":1,"width":0.40949033391915624,"x":0.20474516695957812,"y":0.5}},"text":[{"_key":"23e97a6a46d6","_type":"block","children":[{"_key":"91d7d734aac40","_type":"span","marks":[],"text":"Get to know PANDA's volunteers."}],"markDefs":[],"style":"normal"}]},"modules":[{"_key":"97f428e6f5bf","_type":"storyCollection","background":{"title":"orange60","value":"#FFA688"},"eyebrow":"Stories","population":"latest","storyType":"volunteerStory"}],"relatedVolunteerStories":[],"seo":{"_type":"seo","metaDescription":"Get to know PANDA's volunteers. 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Of the 298 Clinical Champions, 135 specialise in birth trauma and 112 specialise in breastfeeding.\n\nIn mental health practice, 81.5% of Clinical Champions focus on postnatal anxiety and depression, 71.5% focus on antenatal anxiety and depression, while 59% work on birth trauma and the parent-child relationship. 54% of Clinical Champions work with parents who have experienced grief or loss."}],"markDefs":[],"style":"normal"}],"background":{"value":"#FFFFFF"}},{"_key":"0dfd23ca1681b85ba50192313fce49e3","_type":"freeText","include":null,"eyebrow":null,"text":[{"_key":"934f17b21d0a","_type":"block","children":[{"_key":"b918662c0f4c0","_type":"span","marks":[],"text":"Peer Support Volunteers - 33"}],"markDefs":[],"style":"h4"},{"_key":"4d51070cb120","_type":"block","children":[{"_key":"eeca7982ae3f0","_type":"span","marks":[],"text":"1335 hours contributed in 2022."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"6525560cbdae","_type":"block","children":[{"_key":"b15743aa1cdf","_type":"span","marks":[],"text":"794 calls made to expecting and new parents."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"b77c33ac503c","_type":"block","children":[{"_key":"73e3e5a790e4","_type":"span","marks":[],"text":"750 attempted calls to expecting and new parents. Calls that PANDA Peer Support Volunteers make can range from touching base to support that really helps people get through their day."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"18dad3cabf55","_type":"block","children":[{"_key":"c2d6ec4fc566","_type":"span","marks":[],"text":"203 sent emails to expecting and new parents."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"63881bb871f8","_type":"block","children":[{"_key":"5c9d5cc875ac","_type":"span","marks":[],"text":"2066 SMS contacts. SMS contacts are made to let parents know they are about to receive a call, or if a call was not answered."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"}],"background":{"value":"#FFFFFF"}},{"_key":"44080f78314d","_type":"quote","quote":"I am so grateful for your ongoing support, you've helped me through some really tough times and things are really looking up now. I can't begin to tell you how much your support helped when I was in a dark place. I'm now feeling much better and really enjoying motherhood.","attribution":"PANDA Peer Support caller"},{"_key":"f494796476af8b436e7f0151bf6440db","_type":"textImage","include":false,"background":{"value":"#49C5B1"},"contentOrder":"textFirst","eyebrow":"The Change Maker","headline":"Meet Lucy","image":{"asset":{"_id":"image-addf6929b0ee33c791e9662810b038ef58e9ed08-602x451-jpg"},"crop":null,"hotspot":null,"alt":null,"caption":null},"text":[{"_key":"2e17101e9854","_type":"block","children":[{"_key":"4f79e3b4a4510","_type":"span","marks":[],"text":"Lucy joined PANDA in May 2021 and has contributed 242 hours to the Peer Support team in that time."}],"markDefs":[],"style":"normal"},{"_key":"8c956cd99c29","_type":"button","link":{"_type":"link","blank":true,"document":{"_id":"8a828c00-d258-41b6-808d-3ae8f64b37a6","_type":"volunteerStory","_rev":"ayEeTJ20njQfXGhw9rmimd","_createdAt":"2023-10-31T10:41:54Z","_updatedAt":"2024-09-16T00:28:05Z","categories":[{"_key":"a9c8477c18c5","_ref":"a4331950-09cf-4e89-9803-5127aa533bc7","_type":"reference"},{"_key":"2e6d6c26ae7c","_ref":"b84de418-c2a8-4c44-b6ef-628f8a1ce593","_type":"reference"},{"_key":"277a87120584","_ref":"c4172819-1756-470d-8628-b5ffa921681e","_type":"reference"}],"content":[{"_key":"acf624a57714","_type":"block","children":[{"_key":"6df208770586","_type":"span","marks":[],"text":"Lucy joined PANDA in May 2021 and has contributed 242 hours to the Peer Support team in that time."}],"markDefs":[],"style":"normal"},{"_key":"68fafd1235b4","_type":"block","children":[{"_key":"8db5776894f3","_type":"span","marks":[],"text":"\nTell us about yourself"}],"markDefs":[],"style":"h5"},{"_key":"3421323036c9","_type":"block","children":[{"_key":"fad837b249ca","_type":"span","marks":[],"text":"Hi my name is Lucy, I am a single mother of 2 children who are 7 and 9. I work part-time doing software project management and am into rock climbing, trail running, hiking and camping. I LOVE getting to share these activities with my sons and friends."}],"markDefs":[],"style":"normal"},{"_key":"6a68f274e566","_type":"block","children":[{"_key":"47587c964b0a","_type":"span","marks":[],"text":"Why did you choose to volunteer with PANDA?"}],"markDefs":[],"style":"h5"},{"_key":"cb8c1e0613e8","_type":"block","children":[{"_key":"eff7e4d4b9e7","_type":"span","marks":[],"text":"I experienced post-natal depression and anxiety after the birth of my first child and then later acute anxiety and some psychosis after the birth of my second. These experiences were very intense at the time and had a huge impact on my family, despite having supports around us. I called PANDA during an episode when I was experiencing intrusive thoughts. It was incredibly powerful, grounding and supportive to have someone answer my call and help me while I was in that state.\nYears later I heard about PANDA’s volunteer program and I really wanted to join the peer support program with the idea that I might be able to help another person experiencing something similar to what I had during those difficult times."}],"markDefs":[],"style":"normal"},{"_key":"1042e63cb887","_type":"block","children":[{"_key":"4a2da9b80d3f","_type":"span","marks":[],"text":"What has been the best thing that’s happened at PANDA since you joined as a Peer Support Volunteer?"}],"markDefs":[],"style":"h5"},{"_key":"3a5d88c8ac6a","_type":"block","children":[{"_key":"c9e6e4a5d080","_type":"span","marks":[],"text":"Hearing callers progress with their own mental health journey, it’s the best getting to celebrate their wins together.\nOn a personal level, joining PANDA has had the side benefit of keeping me very focussed on working on my family’s mental health."}],"markDefs":[],"style":"normal"},{"_key":"4dd440e9c06a","_type":"block","children":[{"_key":"fe6f8c04811c","_type":"span","marks":[],"text":"What is your favourite activity to do with your family?"}],"markDefs":[],"style":"h5"},{"_key":"326a1e009e19","_type":"block","children":[{"_key":"b2f568346511","_type":"span","marks":[],"text":"Definitely rock climbing; I love seeing my sons feel a sense of achievement when they meet a goal or finish a hard climb!"}],"markDefs":[],"style":"normal"},{"_key":"4d19aa5145c4","_type":"block","children":[{"_key":"1ec18a26aaa8","_type":"span","marks":[],"text":"Finally, what is your favourite family holiday destination?"}],"markDefs":[],"style":"h5"},{"_key":"a8218ad629c1","_type":"block","children":[{"_key":"4f607e32cdc8","_type":"span","marks":[],"text":"Lake Tabourie, NSW. Where the bush and beach meet\n"}],"markDefs":[],"style":"normal"}],"datePublished":"2023-10-31","header":{"_type":"pageHeader","background":{"title":"orange60","value":"#FFA688"},"headline":"Meet our volunteers: Lucy","image":{"_type":"imageWithAlt","asset":{"_ref":"image-addf6929b0ee33c791e9662810b038ef58e9ed08-602x451-jpg","_type":"reference"}},"text":[{"_key":"62c8f459fe3e","_type":"block","children":[{"_key":"613fa765f2980","_type":"span","marks":[],"text":"Get to know PANDA's volunteers."}],"markDefs":[],"style":"normal"}]},"modules":[{"_key":"0ffed69bdeb2","_type":"storyCollection","background":{"title":"orange60","value":"#FFA688"},"eyebrow":"Meet our volunteers","population":"latest","storyType":"volunteerStory"}],"relatedVolunteerStories":[],"seo":{"_type":"seo","metaDescription":"Get to know PANDA's volunteers.. 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Since then, we have expanded how we work with administration volunteers and now they support the Helpline team to deliver care to more families."}],"markDefs":[],"style":"normal"},{"_key":"45c7051332b6","_type":"block","children":[{"_key":"5d080a02be3c","_type":"span","marks":[],"text":"Some of the activities administration volunteers participated in during 2022 are:"}],"markDefs":[],"style":"normal"},{"_key":"8fdd9dc062ca","_type":"block","children":[{"_key":"b6392c3eb755","_type":"span","marks":[],"text":"Attending training to became Mental Health First Aid certified"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"a68d1c6879f7","_type":"block","children":[{"_key":"134f3873bb66","_type":"span","marks":[],"text":"Assisted with responding to email enquiries"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"e430843ad0eb","_type":"block","children":[{"_key":"0e7c067cbb0b","_type":"span","marks":[],"text":"Provided Helpline callers with resources and factsheets via email"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"f3f4ccf289e3","_type":"block","children":[{"_key":"b6d9c655db8a","_type":"span","marks":[],"text":"Logged referrals from partner organisations and healthcare providers."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"}],"background":{"value":"#FFFFFF"}},{"_key":"ab6950ea68c516693a19716d71a978ae","_type":"freeText","include":null,"eyebrow":null,"text":[{"_key":"934f17b21d0a","_type":"block","children":[{"_key":"b918662c0f4c0","_type":"span","marks":[],"text":"PANDA Board Members - 9"}],"markDefs":[],"style":"h4"},{"_key":"14b7a0ef5451","_type":"block","children":[{"_key":"f8428c2801db0","_type":"span","marks":[],"text":"The volunteers on PANDA’s board and subcommittees are vital to our work. 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"}],"markDefs":[],"style":"normal"},{"_key":"979336eac10c","_type":"block","children":[{"_key":"59ae0497c506","_type":"span","marks":[],"text":"We also have consumer and clinical volunteers on PANDA's Quality and Clinical Governance Committee."}],"markDefs":[],"style":"normal"},{"_key":"d284e09cbab0","_type":"block","children":[{"_key":"7d12cacc8987","_type":"span","marks":[],"text":"250 hours (minimum) contributed at board and committee meetings in 2022."}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"21aecf6359ac","_type":"block","children":[{"_key":"b8eb84c7d813","_type":"span","marks":[],"text":"23 hours contributed for special projects.\n"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"}],"background":{"value":"#FFFFFF"}},{"_key":"dd017190c5eb7c3c67e67b3de923e6be","_type":"textImage","include":false,"background":{"value":"#F3E5D8"},"contentOrder":"textFirst","eyebrow":"The Change Maker","headline":"Meet Amrita","image":{"asset":{"_id":"image-e9194243de2f0705b437e01f7adcd47be6ad78b7-979x690-png"},"crop":null,"hotspot":null,"alt":null,"caption":null},"text":[{"_key":"82edda81789c","_type":"block","children":[{"_key":"cefc0ef58ce90","_type":"span","marks":[],"text":"Amrita was appointed to the PANDA Board in 2022."}],"markDefs":[],"style":"normal"},{"_key":"bc9810c3db57","_type":"button","link":{"_type":"link","blank":true,"document":{"_id":"17516176-ce8f-4a2b-89d6-30906f955bc1","_type":"volunteerStory","_rev":"ayEeTJ20njQfXGhw9rkxzz","_createdAt":"2023-10-31T10:49:10Z","_updatedAt":"2024-09-16T00:25:44Z","categories":[{"_key":"0d27b99160f4","_ref":"a4331950-09cf-4e89-9803-5127aa533bc7","_type":"reference"},{"_key":"ab4b422087fa","_ref":"b84de418-c2a8-4c44-b6ef-628f8a1ce593","_type":"reference"},{"_key":"701848e7ba5a","_ref":"c4172819-1756-470d-8628-b5ffa921681e","_type":"reference"}],"content":[{"_key":"8614778ee079","_type":"block","children":[{"_key":"05b9022ee2ed","_type":"span","marks":[],"text":"Amrita was appointed to the PANDA Board in 2022."}],"markDefs":[],"style":"normal"},{"_key":"e81ed9171d93","_type":"block","children":[{"_key":"a991575c4b91","_type":"span","marks":[],"text":"Tell us about yourself"}],"markDefs":[],"style":"h5"},{"_key":"d6b4407e3b85","_type":"block","children":[{"_key":"6ad4c41a3ca6","_type":"span","marks":[],"text":"I am an Executive Leader, with expertise in strategy, transformation and finance, with over 20 years experience in roles enabling strategic growth, transformation, mergers, business integration and corporate advisory consulting. I completed my Masters in International Business from Manchester, am a Fellow of the Institute of Chartered Accountants of England and Wales and Graduate of Australian Institute of Company Directors."}],"markDefs":[],"style":"normal"},{"_key":"a355fa358938","_type":"block","children":[{"_key":"9834142bbb95","_type":"span","marks":[],"text":"What drives me at work is to find ways to simplify complexity, grow talent and possibilities, understand key value drivers, enhance business intelligence, harness technology to streamline routine tasks so human intellect can be focused on conversations that matter, requiring subjectivity, EQ and humanity."}],"markDefs":[],"style":"normal"},{"_key":"798b15949a42","_type":"block","children":[{"_key":"977b6b452a09","_type":"span","marks":[],"text":"I am passionate about supporting the for-purpose sector, particularly disability and mental health services, to help create a sustainable positive impact for the wellbeing of our community."}],"markDefs":[],"style":"normal"},{"_key":"bf4ae64fafec","_type":"block","children":[{"_key":"3a0350aba46e","_type":"span","marks":[],"text":"Why did you choose to volunteer with PANDA?"}],"markDefs":[],"style":"h5"},{"_key":"2239e032ac63","_type":"block","children":[{"_key":"ea7e0564eed9","_type":"span","marks":[],"text":"I have friends and family who have greatly benefitted from the work that the wonderful team at PANDA do. I am consciously pivoting my career to support the for-purpose sector and the purpose of PANDA resonates with me because I have seen the value it delivers to real people in real need, at a time when we may not be able to understand our own emotional complexity or may not share with our loved ones or they may not be able to comprehend."}],"markDefs":[],"style":"normal"},{"_key":"8c1caf000f10","_type":"block","children":[{"_key":"22ab38867f10","_type":"span","marks":[],"text":"What has been the best thing that’s happened at PANDA since you joined the PANDA board?"}],"markDefs":[],"style":"h5"},{"_key":"45065fa317ab","_type":"block","children":[{"_key":"42ffb6b5aa58","_type":"span","marks":[],"text":"Soon after I joined the PANDA Board, I was elated to see PANDA being presented with 2 prestigious awards within 1 month. In September 2022, PANDA won the National Suicide Prevention Australia Award for 2022 and the Mental Health Organisation of the Year Award for 2022 by Mental Health Foundation Australia (MHFA)."}],"markDefs":[],"style":"normal"},{"_key":"4c56a63a9c64","_type":"block","children":[{"_key":"e22483760f54","_type":"span","marks":[],"text":"What is your favourite activity to do with your family?"}],"markDefs":[],"style":"h5"},{"_key":"9ff7422e8554","_type":"block","children":[{"_key":"88964da0c540","_type":"span","marks":[],"text":"Enjoying good food, sunshine and long walks by the beach or in the mountains."}],"markDefs":[],"style":"normal"},{"_key":"e067dca16f93","_type":"block","children":[{"_key":"035b02197150","_type":"span","marks":[],"text":"Finally, if you could live anywhere, where would it be?"}],"markDefs":[],"style":"h5"},{"_key":"e77aa9fe142f","_type":"block","children":[{"_key":"9db22f9da7da","_type":"span","marks":[],"text":"I’d be in Bhutan, living in the pristine mountains practicing yoga and learning to meditate better in monasteries with Buddhist monks.\n"}],"markDefs":[],"style":"normal"}],"datePublished":"2023-10-31","header":{"_type":"pageHeader","background":{"title":"brightTeal60","value":"#86DECF"},"headline":"Meet our volunteers: Amrita","image":{"_type":"imageWithAlt","asset":{"_ref":"image-e9194243de2f0705b437e01f7adcd47be6ad78b7-979x690-png","_type":"reference"}},"text":[{"_key":"7ca6a20b4174","_type":"block","children":[{"_key":"da65efb84ab20","_type":"span","marks":[],"text":"Get to know PANDA's volunteers."}],"markDefs":[],"style":"normal"}]},"modules":[{"_key":"152999b64bef","_type":"storyCollection","background":{"title":"orange60","value":"#FFA688"},"eyebrow":"Meet our volunteers","population":"latest","storyType":"volunteerStory"}],"relatedVolunteerStories":[],"seo":{"_type":"seo","metaDescription":"Get to know PANDA's volunteers. 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